TRACEY AND KIMBERLY EATON BLOG
Still Exhausted Even After Resting? These May Be The Reasons
To feel tired and weary after a long day is perfectly normal. All the things you have to finish and attend to can drain your energy; prompting your body to stop for a much-needed rest. But what happens if, after hours of sleeping or relaxing, you still end up...
Use These Ingredient Substitutions to Make a Healthy Thanksgiving Dinner
Thanksgiving is famous for its sleep-inducing comfort foods that leave us all overstuffed and content. But we are well aware that many of our holiday favorites are loaded with a high content of sodium, calories, and saturated fats. However, it is possible to be...
3 Reasons You Should Let Your Kids Fail
As adults, we’ve all experienced our fair share of failure. Whether you’ve endured an unsuccessful relationship, been let go from a job, or experienced financial trouble, you’re probably all too familiar with the pain that comes from suffering an unfavorable...
Five Questions to Answer Before Starting a Business
Many people dream of having their own business but not everyone has a clear idea of what it would take to get there. Others would have trouble deciding what kind of business to start while some may have little or no knowledge at all about running a business. Being...
Three Ways to Encourage Yourself Through Pain
Pain is an unfortunate part of life that we all occasionally encounter. Whether it be physical or emotional, at its peak, pain can rob you of your motivation to move forward. But you don’t have to fall prey to its negative effects. Here are three ways to encourage...
Three Routine Health Checks You Shouldn’t Skip
As children, our parents were responsible for keeping us healthy. They tried their best to feed us well-balanced meals, they made sure we got enough sleep and they took us to the doctor when we were ill. They even took us when we were well, for preventative care....
Three Practical Tips for Kids and Parents on How to Manage Homework
Today’s kids are busier than ever. Hours of school are often followed by extracurricular activities, family time, and futile attempts to unwind from hectic schedules. The growing demands on their attention and time can lead to inconsistent homework completion and...
3 Ways to Give Back This Holiday Season
The holidays are well known for vacation time spent with loved ones, food, and gifts in abundance. It’s also a time to consider those who do not have the same. For entrepreneurs and their organizations, the holiday season provides the perfect opportunity to...
Three Ways to Mentally Push Past Pain
We’ve all heard the saying that pain is mental. Whether that holds true or not depends on who you ask. But what is not debatable is that we possess the power to push past pain. Time and time again, people have conquered excruciating circumstances with nothing more...
Five Easy Ways To Take Care of Your Mental Health
Holistic wellness is important to live a happy and fruitful life. This means that aside from giving prime importance to maintain physical health, people should also address certain emotions that can adversely affect their well-being. However, while people are often...