tracey and Kimberly eaton
Notes from the eatonsFour Small Decisions That Can Boost Your Health
Excellent health is rarely something you achieve by chance or something that is handed over on a silver platter. Although you may credit good genes for having a strong body, it is quite impossible to maintain good health without any effort on your part. This...
How to Help Your Kids Deal with Pandemic Fatigue
This pandemic forced all of us to quickly adapt to what is now known as the “new normal.” While we take pride in our action to quickly cope with this unprecedented event, no one can deny that it can be exhausting to keep on minding health protocols and quarantine...
Tactics That Can Help Entrepreneurs Deal with Sudden Changes & Setbacks
The world of business is like an ocean's tide. It is constantly in motion and rises and falls according to natural forces. This means that knowing how to glide along the moves of the tide and current is a must for any entrepreneur who wants a smooth journey. ...
Still Exhausted Even After Resting? These May Be The Reasons
To feel tired and weary after a long day is perfectly normal. All the things you have to finish and attend to can drain your energy; prompting your body to stop for a much-needed rest. But what happens if, after hours of sleeping or relaxing, you still end up...
Use These Ingredient Substitutions to Make a Healthy Thanksgiving Dinner
Thanksgiving is famous for its sleep-inducing comfort foods that leave us all overstuffed and content. But we are well aware that many of our holiday favorites are loaded with a high content of sodium, calories, and saturated fats. However, it is possible to be...
3 Reasons You Should Let Your Kids Fail
As adults, we’ve all experienced our fair share of failure. Whether you’ve endured an unsuccessful relationship, been let go from a job, or experienced financial trouble, you’re probably all too familiar with the pain that comes from suffering an unfavorable...
Five Questions to Answer Before Starting a Business
Many people dream of having their own business but not everyone has a clear idea of what it would take to get there. Others would have trouble deciding what kind of business to start while some may have little or no knowledge at all about running a business. Being...
Three Ways to Encourage Yourself Through Pain
Pain is an unfortunate part of life that we all occasionally encounter. Whether it be physical or emotional, at its peak, pain can rob you of your motivation to move forward. But you don’t have to fall prey to its negative effects. Here are three ways to encourage...
Three Routine Health Checks You Shouldn’t Skip
As children, our parents were responsible for keeping us healthy. They tried their best to feed us well-balanced meals, they made sure we got enough sleep and they took us to the doctor when we were ill. They even took us when we were well, for preventative care....
Three Practical Tips for Kids and Parents on How to Manage Homework
Today’s kids are busier than ever. Hours of school are often followed by extracurricular activities, family time, and futile attempts to unwind from hectic schedules. The growing demands on their attention and time can lead to inconsistent homework completion and...
