Excellent health is rarely something you achieve by chance or something that is handed over on a silver platter. Although you may credit good genes for having a strong body, it is quite impossible to maintain good health without any effort on your part. This...
Influenza (flu) season begins in fall and peaks in winter, but can last through May. In recent years the flu has become increasingly difficult to treat. Flu shots definitely do their part toward boosting immunity, but with rapid adaptations to the virus, the flu is...
It’s hard to believe Thanksgiving is just around the corner. Whether your family celebrates the holiday with a giant table full of every relative you’ve ever met, distant cousins included, or your Thanksgiving is on the more intimate side with just your closest...
